Empowered & Inspired Living

Lifestyle Coaching

The mission of Ocean & Arrow is to empower, inspire, and point you forward on your journey through self-inquiry, movement, mindfulness, accountability and meditation.

This unique program enables a shift in lifestyle with the underlying premise of recognizing how you feel, and getting in touch with your intuition.

The ultimate goal is to identify and utilize conscious decision making that enables you to be your very best self.  

Ocean: I find the power of the ocean to be the most spiritual place on earth. The smooth, melodic sound of waves crashing creates a space of pure zen. Its a space where I can become mesmerized and gain clarity of thought. The ocean is much bigger than us, and its ability to renew and restore is profound. 

Arrow: Symbolically, the arrow has appeared as my "sign" in this life. The premise of an arrow, it must be pulled backward in order to move forward.

Let’s Chat…

I’d love to speak with you to learn more about your personal goals. Please fill out the form below to schedule your free 30 minute consultation!

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